All of us hope to inherit the good looks and talents of our parents and grandparents. But we are never given any choice in the matter because selecting genetic material is something completely beyond our control. So, how would you like if you are told that you can get the power to manipulate your genes at least to a limited extent?
Nutritional engineering is a rather nascent field of study and is designed to give you some control on which of your genes you want to keep more active. Of course, you will not be able to control your genetic inheritance with this technique but you will be able to prop up those of your genes which are more conducive to good health and long life.
Look into your future
No one can escape old age. But people can choose how old age is lived. You can be an energetic octogenarian giving healthy company to your grandchildren, or can be in some home for the aged, stuck amidst a lot of senile company.
Did you know that it is not difficult to make a choice in the matter? Resveratrol can help you to make that choice because it knows which genes to unleash and which to subdue.
Some of the good genes which resveratrol has the ability to promote are the following
*Genes promoting routine cell activity
*Genes that maintain DNA
*Genes that assist in the metabolism of glucose
*Genes that help in maintaining cholesterol level
Some bad genes that resveratrol can suppress are the following:
*Genes that control the production of LDL or low density lipoproteins
*Genes that damage normal cell division patterns
*Genes that promote inflammation and insulin production
*Genes interfering with apoptosis or the biochemical events that lead to cell death
Controlling the process of aging
All living things have within them a gene that has the ability to increase the length of life. This gene was isolated by scientists more than two decades ago. This gene can be activated by a process known as caloric restriction where the gene responds positively to a certain type of nutrition. It was found that mice fed with this type of nutrition that activated the gene had a longer life.
Later researches also established that a similar type of diet resulted in a similar reaction in some unicellular organisms, plants, and even in some mammals.
Of late, scientists have also unraveled the method or working of this gene. The gene was traced to a group of genes known as sirtuins which have the ability to bring about phenomenal changes when the body is under too much stress.
When things go bad these genes pass on signals to all the cells in the body to go slow with the aging process. The speed of cell death is lessened by this process so that the body is given more time to nourish the DNA back to health.
The process in itself sounds fascinating but the calorie restriction necessary to activate this process is not something easy to submit to. The permitted calories are so low that you will be forced to go on a starvation diet.
The good part of it is the wonderful knowledge we have – that the genes can be activated to bring about safe and positive changes.
Changing genes without starving
Now that scientists have unlocked this secret, other inventions have also followed close on its heels to make the best use of the discovery. The exciting discovery is that the gene can be activated without putting the body in the starvation mode. The nutritional supplement called resveratrol can do the trick.
Free radicals are organic molecules that cause tissue damage and aging, and they can be destroyed by the action of antioxidants. Since resveratrol has got antioxidant properties, it effectively neutralizes the power of free radicals. But its powers extend above and beyond its antioxidant properties. The wide spectrum powers attributed to resveratrol by various researches are listed below:
* Maintaining the right body weight and helping in the metabolism of glucose
* Improving cardiovascular health
* Improving the energy production of mitochondria which are the tiny organelle within the cells where many chemical reactions take place
* Enhancing the coordination and balance of motoric functions
Enhancing motor functions improves the overall quality of life. In the normal course of life, these skills weaken as age advances. But most surprisingly, in the case of those taking resveratrol, functions like coordination and balance are seen to improve as the person grows old.
Resveratrol is a highly powerful antioxidant, guarding the life of the cells. It is produced naturally in many plants and is found commonly in fruits like blueberries, cranberries, and grapes. Body can get it through these foods, but impossibly large quantities of fruits will have to be taken for giving the body enough of it for anti-aging and gene control.
Antioxidants, as the name implies, are things that can prevent oxidation. Oxidation is a chemical reaction that produces things called free radicals within the cells, and these have the ability to damage and destroy the cells.
Antioxidants remove this possibility by preventing oxidation and by acting on free radicals and neutralizing them. The most common example of oxidation is food rotting when kept open under ordinary room temperature without refrigeration.
Refrigerated food does not go bad at the same speed. Giving antioxidant protection to the body by resveratrol is like refrigerating food. The way food will last longer in a protected environment, the human body can also stay fresh much longer with antioxidant protection.
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